7 DETOX DRANKEN OM JE LICHAAM TE ZUIVEREN
Soms heeft ons lichaam ontgifting nodig vanwege stress, een calorierijk dieet, zwellingen en vele andere problemen. Een detox na de vakantie? Het is precies wat nodig is! Blijf lezen om de beste detoxdranken voor jou te ontdekken.
Detox-reiniging
Wat betekent het om een detox te doen? We moeten vaak ons spijsverteringsstelsel zuiveren, de eliminatie van gifstoffen versnellen, overtollig vocht verdrijven en ons lichaam revitaliseren. Een detox-reiniging helpt het fysieke en mentale welzijn te herwinnen.
Detox-drankjes
Detoxwater op smaak gebracht met fruit en groenten, vitaminesmoothies, drankjes rijk aan superfood of een lichte bouillon, hier zijn 7 detoxdranken die nuttig zijn om je lichaam te zuiveren.
Een citroensap als je wakker wordt
De werking van de citroen op de galafscheiding werkt ten gunste van de lever en bevordert, meer in het algemeen, de spijsvertering. Citroen bevat oplosbare vezels, vitamine C, calcium en is een uitstekende antioxidant. Bovendien zijn antioxidanten, zoals we al weten, uitstekend geschikt voor detox-reiniging. Citroen heeft gunstige effecten op de bloedsuikerspiegel en de vetopname.
Een groene smoothie
Peterselie is een ongelooflijke bron van vitamine C, een grote hulp voor ons lichaam. Om een royale hoeveelheid peterselie te absorberen, zeef je deze met vezelrijk fruit, zoals appel. Het recept voor deze groene smoothie? Neem biologische appels en meng ze met tien plukjes peterselie. Ben je geen fan van peterselie, maak je detoxdrankje dan compleet met spinazieblaadjes of komkommer.
De onvermijdelijke groene thee
Groene thee is altijd een uitstekende detox-thee geweest en een bron van antioxidanten, die helpen bij het bestrijden van vrije radicalen (de agressors van onze cellen) en daardoor helpt de jonge huid te behouden. Je hoeft geen 2 liter thee te drinken om van deze deugden te profiteren, een paar kopjes zijn voldoende. Onthoud: thee is een zeer diureticum, dus misbruik het niet en wissel het af met water.
Gemberthee
Een van de beste detoxdranken voor het lichaam is gemberthee, een theevrije warme drank die als een goed alternatief voor groene thee wordt beschouwd.
Biologische sappen
Een andere goede keuze tussen detoxdrankjes is vruchtensap. Het is een goede bron van antioxidanten, vitamines en andere energiestimulatoren van micronutriënten, zonder de hoge calorie-inname. Het is beter om groentesappen te verkiezen boven vruchtensappen, die meer suiker bevatten (hoewel natuurlijk), en drink je sap onmiddellijk nadat je het hebt bereid om alle voedingsstoffen op te nemen.
Een bietensmoothie
Bieten bevatten echte voedingswaardes als ze rauw worden gegeten. We zijn er vooral dol op vanwege het gehalte aan vitamine B, vitamine C en vele sporenelementen. Het is de revitaliserende groente bij uitstek en rijk aan vezels. Hoe bereid je het in een detoxdrankje? Meng het met een beetje selderij, komkommer, wortel en appel.
Gearomatiseerd water
Nu is het een echte trend! Zeer eenvoudig te bereiden en effectief. Je kunt kiwi, komkommer, citroen in je waterkan doen en een beetje laten weken.
ProLon-dieet
Een andere manier om het natuurlijke proces van reiniging en verjonging van uw cellen op gang te brengen, dat gezond ouder worden ondersteunt, is het Fasting Mimicking Diet . Op maandag 20 september vindt de vijfde editie van de Vastenweek plaats. Koop uw ProLon-kit en word lid van de FB-groep om uw ervaringen met alle Europese Fastinators te delen.
Wilt u meer informatie over het ProLon dieet? Neem gratis contact op met onze deskundige voedingsdeskundigen .
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How Hackers Gained Access to My Crypto Wallet and Sensitive Data through a Keylogger sent to my device through a phishing email.
I’ll advise others to be wary of the kind of emails they open, as this happened a few weeks ago when a phishing email was sent to my email unknowingly to me that it was a keylogger with the intent of stealing my private information and if not for the intervention of Morphohack Cyber Services, I would have been cleaned out completely. I contacted Morphohack Cyber Services a week after that incident and they detected the keylogger in my computer which has been there for months stealing my private information. If my crypto wallet was not drained, I would not have been aware of the keylogger in my device. Morphohack was able to secure my devices and retrieve my crypto wallet including the crypto assets. Their sophisticated security features and malware can beat any hacking tools available and they are very professional and ethical. Morphohack is a lifesaver and I hugely recommend their services. Their E-mail. Morphohack@Cyberservices.com & WhatsApp. +1 – 213 – 672 – 4092
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It’s the little things that get you sometimes, isn’t it? I was actually pretty hyped with my new Bluetooth speaker, ready to see just how well it would sound and pump up my playlist while finishing some work. So, like any other tech enthusiast, I connected it to my laptop, where, of course, my crypto wallet was open and logged in. Big mistake.
It was a freakish twist of fate that, well, the Bluetooth speaker seemed to have other plans. It began glitching like a broken record, sending my laptop into a frenzy. I tried reconnecting it, and that’s when the disaster struck. In some kind of crazy chain of events, I managed to get locked out of my $90,000 Bitcoin wallet. My wallet was still there, but access was completely blocked. As I sat staring at the screen in utter disbelief, my mind wandered to how something so silly could have caused such a huge mess.
Cue the panic. Something this simple, such as a glitch with the speaker, and I don’t have access to so much money. The whole thing was just utterly absurd, and I couldn’t stop playing the scene over and over in my mind, wishing I’d just have waited until work was done to mess with my new gadget. But it was too late; I was locked out, and the financial chaos was real.
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I will make sure gadgets and crypto are in two completely different corners: Now I understand that crypto has absolutely nothing to do with gadgets. Thank the heavens, Lee Ultimate Hacker recovered my funds, at the same time teaching me how to be much more cautious in handling wallets this time around. Not getting caught a second time!
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