Benefits of The Fasting Mimicking Diet®

Benefits of ProLon®

A better you! ProLon is more than a Fasting Mimicking Diet—it ushers in real physical change by triggering cellular rejuvenation and the clean-up of cellular components.


ProLon supports your body’s natural process of cellular clean-up which naturally gets triggered when your body is in a prolonged (3 or more days) fasting state.

Weight Loss

ProLon has been tested to help people lose an average of 5 lbs. of fat and 1.2 inches of waist circumference, while preserving lean body mass).*

*Benefits seen in a clinical study of the 5-day ProLon cycle once a month for three consecutive months. 


ProLon provides the body with a scientifically developed combination of micro and macro-nutrients designed to keep the body nourished while in a fasting state.

Great Taste

ProLon was created in collaboration with some of the world’s best food scientists and chefs to provide delicious food that incorporates the science of FMDs.


ProLon meals come in 5 grab-and-go boxes (one for each day) that include plant-based energy bars, soups, a variety of snacks, drinks, and supplements.


ProLon is gluten-free and uses healthy, mostly plant-based ingredients including olives, vegetables, fruit, nuts, seeds, and herbal teas.

Fasting for
Performance Athletes

Fast to Performance

If you are an athlete looking to enhance your performance, ProLon may be right for you. Unlike intermittent fasting, the ProLon Fasting Mimicking Diet® (FMD®) works differently than other fasts to give many of benefits of a fast while providing essential nutrients to fuel energy levels in the body. With ProLon, athletes are able to maintain more lean body mass while lowering their body fat percentage* which may support athletic performance.

*Benefits seen in a clinical study of the 5-day ProLon cycle once a month for three consecutive months.

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