PROPERTIES AND BENEFITS OF WATERMELON
It can weigh up to 20 kilos. And for 93 percent it is made of water: watermelon is known for the same pigment that colors tomatoes, lycopene, which is a very important substance to fight inflammatory states, even just with a large slice. This is not the only benefit of watermelon that has very interesting properties from the point of view of prevention. Keep reading and find out more about the properties and benefits of watermelon.
Like melon, watermelon is the protagonist of summer, a thirst-quenching, refreshing, and low-calorie fruit, able to ensure a precious, as abundant, water supply. The watermelon is distinguished from other fruits by its massive size, as well as its weight, which sometimes reaches even 20 kilos: in any case, the quality of the fruit is not always proportional to the weight.
Is watermelon good for you? Its properties
Watermelon belongs to the category of the most refreshing foods in the world: so much so that it consists of more than 93% of water. How many calories in watermelon? Watermelon provides very few calories: only 16 per 100 grams of product, even less than melon. In the watermelon, there are about 3.7 grams of sugar per hectare of fruit, 0.4 of protein, and 0.2 of fiber.
Watermelon is an excellent ally in low-calorie diets; however, excessive consumption is not recommended for diabetic patients. Watermelon is a source of antioxidant vitamins (A and C), B vitamins (B6), and mineral salts, in particular potassium, phosphorus, and magnesium (112, 11, and 10 mg/100g of product respectively).
Benefits of watermelon
What are the benefits of watermelon? Surely, purification is perfectly suited to watermelon. Purification activity is directly related to diuretic activity: by stimulating diuresis, the elimination of excess slag in the body is promoted.
Another of the benefits of watermelon is related to the number of minerals and vitamins present, which is a useful natural remedy - albeit mild - against states of fatigue, physical fatigue, and stress, typical of the summer months.
Being rich in potassium, watermelon is also recommended for people who complain about summer disorders related to alteration of osmotic pressure, water retention, neuromuscular excitability, and slight alterations in the rhythmic nature of the heart.
Watermelon, to be consumed preferably away from meals because it tends to slow down the digestion, provides a certain feeling of satiety: in this regard, it is an excellent aid to keep under control the hunger in those people who, failing to control it, tend to supercharge.
Watermelon is also rich in carotenoids that can fight the action of free radicals and therefore the aging of cells. Among these, as already mentioned, the lycopene.
And again: watermelon is rich in citrulline, an amino acid that ensures the balance of pressure and keeps the arterial walls elastic and would therefore be able to prevent hypertension and heart disease.
Would you like to receive a nutritional consultation? It is free! Choose the time and date you prefer, and get in touch with our knowledgeable nutritionists.
Be careful of crypto platforms promising huge returns. They are luring people into fake programs. There is no shame in speaking out, most of us have been there too. We just have to be more careful. I was scammed of 180,450 USD in April. I realized it was all scam after i made the forth payment. A person from Bitcoin Abuse Forum recommended SPYHOST CYBER SERVICE and they were very helpful especially in recovering my lost funds, you can contact them via email on Spyhost@cyberdude.com. They can help you track and recover your lost funds as they are highly experienced and legitimate.
HOW REDEEMER CYBER SECURITY COMPANY RECOVERED MY $7,518,000 FUNDS LOST TO A SCAM
I spent over three decades flying commercial jets across continents, navigating storms and skies with precision and care. After retiring, I figured I had earned a peaceful life—time to enjoy the fruits of my labor. Like many, I’d invested some of my savings in Bitcoin over the years. I watched it grow steadily, and by the time I retired, my crypto wallet had reached an incredible $7,518,000.
That was my safety net. My backup plan. My reward for years of hard work.
And then—just like that—it was gone.
One ordinary morning, I logged into my wallet and felt my heart drop. The balance was zero. Every single coin had vanished into thin air. I’d been hit by something called “cryptojacking”—a stealthy, silent cyberattack that hijacks your computer’s resources and compromises your private data. In my case, the attackers gained access to my wallet keys and siphoned off everything without me knowing.
I felt sick. Helpless. Angry. I reached out to every possible authority—my bank, local police, even tech support forums—and the answer was the same: “Sorry, but there’s nothing we can do.”
It felt like the end of the road… until I found REDEEMER CYBER SECURITY COMPANY.
I’ll be honest—I was skeptical. There are too many scams out there promising “Bitcoin recovery” only to vanish with what little hope you have left. But REDEEMER CYBER felt different from the start. Their team was professional, responsive, and most importantly—they listened. They didn’t promise miracles. They promised a fight.
And fight they did.
They started by diving deep into the blockchain, tracking down where my stolen Bitcoin had gone. These guys weren’t just good—they were elite. Using forensic analysis and dark web powered tools, they traced the digital footprints the hackers left behind. Even though the criminals tried to cover their tracks through mixers and shadow wallets, REDEEMER CYBER found a way to outsmart them.
They even went a step further. By analyzing data from my compromised device, they uncovered the IP addresses used during the hack. They traced those to a network of hijacked systems—a full-scale botnet operation. And in a bold move, they ethically breached one of the hackers’ own servers, uncovering a goldmine of stolen data, logs, and transaction details.
From there, things moved fast. REDEEMER CYBER worked with international crypto exchanges to flag suspicious wallets and freeze the assets before the thieves could cash out. They even reverse-engineered parts of the DeFi platforms the hackers used to launder the funds—and that’s where they struck gold.
In just a matter of weeks, they recovered 95% of my stolen Bitcoin. I couldn’t believe it. Watching $7,142,100 flow back into my new, secure wallet felt like watching a rescue team pull you from a burning wreckage. Emotional doesn’t even begin to describe it. I got my life back.
To anyone out there who’s had their crypto stolen: don’t give up.
I was on the verge of accepting a devastating loss. But Redeemer cyber proved that even in the darkest situations, recovery is possible. They aren’t just a cybersecurity company—they’re a lifeline. They brought back my future, my faith, and most importantly, my peace of mind.
If you’re looking for a team that’s fast, fearless, and fiercely effective. Redeemer cyber is it. I’ll always recommend them even for a million times. Hence, for that reason I’ll be sharing their various contact infos below incase you might need help recovering your lost digital assets:
Email:Redeemercyber@outlook.com
WhatsApp:+13855888073
HOW REDEEMER CYBER SECURITY COMPANY RECOVERED MY $7,518,000 FUNDS LOST TO A SCAM
I spent over three decades flying commercial jets across continents, navigating storms and skies with precision and care. After retiring, I figured I had earned a peaceful life—time to enjoy the fruits of my labor. Like many, I’d invested some of my savings in Bitcoin over the years. I watched it grow steadily, and by the time I retired, my crypto wallet had reached an incredible $7,518,000.
That was my safety net. My backup plan. My reward for years of hard work.
And then—just like that—it was gone.
One ordinary morning, I logged into my wallet and felt my heart drop. The balance was zero. Every single coin had vanished into thin air. I’d been hit by something called “cryptojacking”—a stealthy, silent cyberattack that hijacks your computer’s resources and compromises your private data. In my case, the attackers gained access to my wallet keys and siphoned off everything without me knowing.
I felt sick. Helpless. Angry. I reached out to every possible authority—my bank, local police, even tech support forums—and the answer was the same: “Sorry, but there’s nothing we can do.”
It felt like the end of the road… until I found REDEEMER CYBER SECURITY COMPANY.
I’ll be honest—I was skeptical. There are too many scams out there promising “Bitcoin recovery” only to vanish with what little hope you have left. But REDEEMER CYBER felt different from the start. Their team was professional, responsive, and most importantly—they listened. They didn’t promise miracles. They promised a fight.
And fight they did.
They started by diving deep into the blockchain, tracking down where my stolen Bitcoin had gone. These guys weren’t just good—they were elite. Using forensic analysis and dark web powered tools, they traced the digital footprints the hackers left behind. Even though the criminals tried to cover their tracks through mixers and shadow wallets, REDEEMER CYBER found a way to outsmart them.
They even went a step further. By analyzing data from my compromised device, they uncovered the IP addresses used during the hack. They traced those to a network of hijacked systems—a full-scale botnet operation. And in a bold move, they ethically breached one of the hackers’ own servers, uncovering a goldmine of stolen data, logs, and transaction details.
From there, things moved fast. REDEEMER CYBER worked with international crypto exchanges to flag suspicious wallets and freeze the assets before the thieves could cash out. They even reverse-engineered parts of the DeFi platforms the hackers used to launder the funds—and that’s where they struck gold.
In just a matter of weeks, they recovered 95% of my stolen Bitcoin. I couldn’t believe it. Watching $7,142,100 flow back into my new, secure wallet felt like watching a rescue team pull you from a burning wreckage. Emotional doesn’t even begin to describe it. I got my life back.
To anyone out there who’s had their crypto stolen: don’t give up.
I was on the verge of accepting a devastating loss. But Redeemer cyber proved that even in the darkest situations, recovery is possible. They aren’t just a cybersecurity company—they’re a lifeline. They brought back my future, my faith, and most importantly, my peace of mind.
If you’re looking for a team that’s fast, fearless, and fiercely effective. Redeemer cyber is it. I’ll always recommend them even for a million times. Hence, for that reason I’ll be sharing their various contact infos below incase you might need help recovering your lost digital assets:
Email:Redeemercyber@outlook.com
WhatsApp:+13855888073
HOW REDEEMER CYBER SECURITY COMPANY RECOVERED MY $7,518,000 FUNDS LOST TO A SCAM
I spent over three decades flying commercial jets across continents, navigating storms and skies with precision and care. After retiring, I figured I had earned a peaceful life—time to enjoy the fruits of my labor. Like many, I’d invested some of my savings in Bitcoin over the years. I watched it grow steadily, and by the time I retired, my crypto wallet had reached an incredible $7,518,000.
That was my safety net. My backup plan. My reward for years of hard work.
And then—just like that—it was gone.
One ordinary morning, I logged into my wallet and felt my heart drop. The balance was zero. Every single coin had vanished into thin air. I’d been hit by something called “cryptojacking”—a stealthy, silent cyberattack that hijacks your computer’s resources and compromises your private data. In my case, the attackers gained access to my wallet keys and siphoned off everything without me knowing.
I felt sick. Helpless. Angry. I reached out to every possible authority—my bank, local police, even tech support forums—and the answer was the same: “Sorry, but there’s nothing we can do.”
It felt like the end of the road… until I found REDEEMER CYBER SECURITY COMPANY.
I’ll be honest—I was skeptical. There are too many scams out there promising “Bitcoin recovery” only to vanish with what little hope you have left. But REDEEMER CYBER felt different from the start. Their team was professional, responsive, and most importantly—they listened. They didn’t promise miracles. They promised a fight.
And fight they did.
They started by diving deep into the blockchain, tracking down where my stolen Bitcoin had gone. These guys weren’t just good—they were elite. Using forensic analysis and dark web powered tools, they traced the digital footprints the hackers left behind. Even though the criminals tried to cover their tracks through mixers and shadow wallets, REDEEMER CYBER found a way to outsmart them.
They even went a step further. By analyzing data from my compromised device, they uncovered the IP addresses used during the hack. They traced those to a network of hijacked systems—a full-scale botnet operation. And in a bold move, they ethically breached one of the hackers’ own servers, uncovering a goldmine of stolen data, logs, and transaction details.
From there, things moved fast. REDEEMER CYBER worked with international crypto exchanges to flag suspicious wallets and freeze the assets before the thieves could cash out. They even reverse-engineered parts of the DeFi platforms the hackers used to launder the funds—and that’s where they struck gold.
In just a matter of weeks, they recovered 95% of my stolen Bitcoin. I couldn’t believe it. Watching $7,142,100 flow back into my new, secure wallet felt like watching a rescue team pull you from a burning wreckage. Emotional doesn’t even begin to describe it. I got my life back.
To anyone out there who’s had their crypto stolen: don’t give up.
I was on the verge of accepting a devastating loss. But Redeemer cyber proved that even in the darkest situations, recovery is possible. They aren’t just a cybersecurity company—they’re a lifeline. They brought back my future, my faith, and most importantly, my peace of mind.
If you’re looking for a team that’s fast, fearless, and fiercely effective. Redeemer cyber is it. I’ll always recommend them even for a million times. Hence, for that reason I’ll be sharing their various contact infos below incase you might need help recovering your lost digital assets:
Email:Redeemercyber@outlook.com
WhatsApp:+13855888073
After losing a significant sum to a crypto investment scam, my world fell apart. The project had promised high returns, backed by convincing whitepapers and slick online campaigns. I invested heavily, trusting the team behind it, only to wake up one morning to a vanished website, unreachable founders, and my wallet drained. Desperate to recover my funds, I turned to so-called recovery experts online. One after another, they promised results, demanded upfront payments, and disappeared just like the scammers before them. Each failed attempt not only cost me more money but left me emotionally shattered and deeply mistrustful.That’s when I stumbled upon Alpha Spy Nest, a digital forensic team renowned for their ethical, transparent, and deeply technical approach to cyber asset recovery. Skeptical but out of options, I reached out to them. From our first conversation, they were different, no pressure, no promises of overnight miracles. Instead, they asked for evidence, transaction hashes, wallet details, and communication logs. Their team of analysts, blockchain experts, and forensic investigators reviewed everything with meticulous precision. They identified how my funds were moved across wallets, traced obfuscation methods used by the scammers, and uncovered digital trails even hidden under complex mixer protocols. Over the course of Few weeks, they worked with international exchanges and law enforcement liaisons. To my amazement, they recovered a large portion of my lost funds, something I thought was impossible. Alpha Spy Nest didn’t just help me financially, they restored my trust in digital recovery and gave me closure. If you’re facing crypto loss, I can say from experience: real help does exist. Contact them via: website: www.alphaspynest.org
Leave a comment