DETOX THEE: 5 IDEEËN VOOR JE DETOX REINIGING
Detoxthee is een aangenaam detoxdrankje om warm van te drinken in de winter en koel in de zomer. Detoxthee heeft een zuiverende werking van het lichaam en stimuleert vaak de diurese. Tot de meest voorkomende ingrediënten van detox-thee behoren gember, maar ook berk en paardenbloem, de laatste is vooral aangewezen als je het vasthouden van water wilt bestrijden. Artisjok en kurkuma behoren ook tot de hoofdingrediënten van een detoxthee.
Detoxthee: voordelen
Detox-thee is een geweldige manier om uw waterinname te verhogen door al zijn gezonde eigenschappen vrij te geven. Elke thee heeft verschillende voordelen, afhankelijk van de aard van de gebruikte kruiden. Je kunt proberen om tussen de maaltijden door detox-thee te drinken, omdat grote hoeveelheden vocht tijdens het eten de gunstige spijsverteringssappen kunnen verdunnen. Het is ook beter om thee te drinken als het warm is, zodat je optimaal gebruik kunt maken van de essentiële, gezonde eigenschappen die erin zitten.
Detoxtheeën die echt werken
Om overtollige vloeistoffen te elimineren, moet je veel drinken. Als je echter de juiste kruiden aan het water toevoegt, zal de detox-reiniging effectiever zijn. Hier zijn vijf verschillende detox-theeën om thuis te proberen.
Paardebloem- en cranberrythee om de diurese te stimuleren. De detox-thee gemaakt met een combinatie van paardenbloem en cranberry met toevoeging van citroen, helpt de diurese te stimuleren en heeft daardoor een drainerende werking. Cranberrysap is namelijk diuretisch en bovendien rijk aan antioxidanten. Paardenbloem bevordert de spijsvertering en diurese en citroen stimuleert de leverfunctie door deze te zuiveren. Het drinken van deze detox-thee gedurende de dag zal het lichaam helpen gifstoffen te verdrijven en het lichaam in staat stellen de hoeveelheid vitamines en mineralen op zich te nemen.
Venkelthee om de buik leeg te laten lopen. Van de detoxtheeën is de thee met koriander en komijn de venkelthee met de grootste ontgiftende eigenschappen, naast het effect op de zwelling van de buik. Deze detox-thee helpt het lichaam te zuiveren en de buik leeg te laten lopen, waardoor dit vervelende symptoom zowel fysiek als esthetisch wordt verminderd. Consumeer het één keer per dag voor een langdurige detox-reiniging.
Kruidenthee met basilicum, gember en komijn om de nieren en de lever te zuiveren. Zoals we al hebben gezegd, werken veel detoxtheeën in op organen zoals de lever en de nieren die verantwoordelijk zijn voor de eliminatie van overtollige vloeistoffen in ons lichaam. Om deze twee belangrijke organen te zuiveren kun je een detoxthee bereiden met basilicum, gember en komijn: basilicum werkt in op de nieren en verbetert ook de spijsvertering; komijn helpt het lichaam te zuiveren, de bloedsomloop te stimuleren en de spijsvertering te bevorderen; gember is een ontgiftende specerij die inwerkt op de lever, de nieren en de dikke darm. De toevoeging van citroensap, dankzij vitamine C, zal de werking van alle kruiden versterken.
Artisjok- en mariadistelthee: winnende mix om gifstoffen te elimineren. Met deze twee planten kun je een echt effectieve detox-thee bereiden die de zuiverende eigenschappen van de artisjok combineert met de beschermende eigenschappen van mariadistel. U krijgt een effectieve mix om het lichaam te ontdoen van overtollige gifstoffen.
Rozenbottelthee om het immuunsysteem te zuiveren en te versterken. Als je naast het zuiveren van het lichaam ook het immuunsysteem moet versterken, is het ideaal om rozenbottelthee te bereiden. Deze detox-thee heeft ook een diuretische en gunstige werking voor de huid.
Zelfs in ProLon® zitten veel heerlijke kruidentheeën. Waar wacht je nog op om het te proberen? Koop nu je set!
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